Everyone has to start somewhere, and our tried and tested 8 week programme will take you from beginner, working gradually up to a full 30 minutes of running at your own pace.
Run Like A Girl has helped over 3,000 new runners through the RUN30 programme, and with plenty of encouragement and guidance, can help you on your running journey too.
These sessions are always supported by at least three Running Leaders, one of whom is a tail runner, ensuring that no one is left behind.
An 8 week running plan tried and tested by over 2,000 women
A dedicated team of Running Leader to support group runs
Online support, encouragement and advice
Run Like a Girl wrist band
A bespoke Run Like a Girl medal after completion of the course
FREE 3 week transition to the Improvers group immediately after completion of the course
"The course slowly and gradually introduced me to running, motivated me to do more outside the group and provided very friendly and supportive environment. I am an introvert and not very talkative person, but still I connected with a couple of girls from the group.
I’ve enjoyed being a part of the group; a newly discovered community of runners gave me a sense of belonging."
COVID - 19 Safety & Guidelines
We are delighted to return to group training sessions after a long break due to lockdown. As always, the safety of our runners and Running Leaders as well as the general public is our priority and as such it is of utmost importance that we ALL adhere to Public Health guidelines. Furthermore, England Athletics regularly update their information regarding group running sessions in response to the current government ruling.
BEFORE attending group sessions please ensure that you read this COVID19 Disclaimer and adhere to all points within the document.
Next Programme Start Date: Tuesday 8th June
When: 6.45pm every Tuesday for 8 weeks
Where: St Nicholas Park, Warwick. Meet outside the cafe.
This course is now fully booked, we apologise for any disappointment caused. The next course will be in September held in Leamington Spa. If you would like to go on a waiting list for the current course (June 2021) then please email
To receive updates on future courses please subscribe to the Run Like a Girl newsletter by submitting the form at the bottom of the page.